So today, I found out that while my first run felt great, I definitly feel it. My legs are incredible sore. Yet today, being Saturday brings me no break from workouts. While I did not run today, I pushed myself to the limits. On a typical Saturday I have a 1 hour karate class. However this morning my wife was going to the dojo to take a kickboxing class and my kids decided that I too must go. So I got an intense 45-minute kickboxing class only to be immediatly followed by my 1-hour karate class. Now my friends I am exhausted!
The hours that followed I realized that between the run and the double class my legs do not really even want me to walk.
I hope I can loosen them up enough to jog again tomorrow!
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